June 19, 2013 -- Updated 1625 GMT (0025 HKT)

The Chart

Health news and trends, expert answers, views from people in the know, all to help you make better choices for your health.

Follow the Fit Nation 2013 team

Six CNN viewers were selected to be a part of the Fit Nation Triathlon Challenge program. Follow the "6-pack" as they train for a September triathlon.
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